God has created so many different
kinds of seasonal fruits which are not only different in flavors and taste but
they are also full of different vitamins and minerals necessary for human body.
Furthermore, all of them are full of some hidden ingredients which can be used
as alternate of medicines.
Watermelon is one of the best in
God gifts to the humanity which is also called, “Citrullus Lanatus” in
scientific language. God has put so many benefits in this football shaped fruit
and I am going to share some of them with you today:
·
High
Blood Pressure – Watermelon has a huge quantity of potassium and magnesium
which brings blood pressure down
·
Cleans
Kidney – Good quantities of potassium hidden in watermelon clean extra
acids from kidney and avoid the reproduction and storage of uric acid which
increase the life line of our kidneys. Furthermore watermelon also has
antioxidant which keep kidney healthy.
·
Diabetics
– Patients of diabetics are those who have to take less sugar in the food and
mostly they complain about hunger because their body wants more food and they
eat most of the time. Although this eating habit is also not good for their
health. Watermelon helps them to keep their insulin active due to its heavy
water ingredient and other vitamins like potassium and magnesium and keep them
healthy.
·
Security
to Heart – Lycopene is also available in watermelon which work to fights
free radical compounds thereby it protects the vessels and arteries from hardening
the blood which smooth the function and avoid any heart problems which mean it
secure your heart from attacks.
·
Healthy
Eye’s – Watermelon is full of vitamin C and Z so people who use watermelon
they can feel secure because above mention vitamins are the security guards for
your eyes and they keep your eyes secure and sound form all eye diseases.
·
Safety
from Sunstroke – Watermelon keeps temperature and blood pressure down and
majority of the Asian People eat watermelon in summer season to reduce the heat
pressure and keep calm and cool their bodies which secure them from sunstroke.
Watermelon has some other
benefits as well which you easily search and found on the net from me that am
it for the day and hope this summer we all will use watermelon as much as we
like to prevent all above mentioned health related issues. Happy Bubbling….. :-D
Picture Courtesy: hamariweb.com
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